Many people are becoming aware of the health benefits of massage therapy and are scheduling massage appointments for chronic ailments. Many chiropractors provide massage as part of the routine maintenance. Lymphatic massage is a particular form of massage geared toward the concept that it will promote the lymphatic drainage, which carries away waste products in the delicate tissues back to your heart. 구월동출장안마 It may also stimulate the immune system.

Lymphatic drainage helps to flush waste products out and controls swelling in the body. Lymphedema is one condition that is commonly treated with massage therapists utilizing the technique called selective pressure massage. This technique is somewhat like a Swedish massage in that both massage therapists work from other sides of the body, but the strokes used are often distinct. In lymphedema, massage therapists typically utilize their thumbs, forearms or palms to target and massage certain regions of the limbs, especially where there is swelling or where the skin remains dry. The target is to increase the flow of lymph to reduce swelling. In some cases, lymphatic drainage reduces the swelling enough so that a patient can resume normal activities.

Another ailment commonly treated by massage therapists is leg cramps brought on by fluid retention in the legs. There are many techniques to choose from when it comes to soothing a leg cramp, but sometimes it takes a little bit of time and patience. First, place one hand behind the lower leg and then gently massage up together with another.

Then use your elbows and fingers to massage the skin on the upper arm just above the elbow. Keep your massage strokes firm and slow. To get the best effect, maintain your grip tight, but allow your forearms to unwind. To begin on the top arm, put one hand behind the elbow and then gently massage up on the skin there.

Massage is also quite effective for treating conditions like congestive heart failure, kidney stones, kidney stones, and oral herpes. The palms are fantastic for tackling these as they've been specifically designed for this function, and their long, slim shape allows for gentle manipulation of the affected area. If you guess you have congestive heart failure, try massaging the right areas of your body; the stomach, lower back and buttocks are good areas to start with.

To see to the eyes, put one hand behind the lower eyelid and massage gently downward with gentle twisting motions. Massage techniques for the eye may vary based on how well your eyes are functioning, but normally the thumb and forefinger are utilized to massage the area directly beneath the eyelid. For problems with the uterus, try massaging the skin in front and around the nostrils. This helps alleviate congestion. Massaging the lower eyelids may even help relieve eye strain.

Many people are surprised to find that massage can be good for their knees. Knees are surrounded by a tough, fibrous cartilage and when they get swollen or inflamed, they become hard, and may even crack. To whiten your knees, place one hand behind the knee and gently massage your knee in tiny circles, going down and up the leg. You can focus almost exclusively on one knee at a time; if one becomes painful, you are able to move onto another. Be careful, however, to not massage your kneecap in case you have shin splints or even high-ankle syndrome since this can further aggravate them.


Massage is also very helpful for soothing sore, strained or nervous shoulders. Since the shoulder has a large region of connective tissue, it can be particularly sensitive, and massage can really make a difference. By rubbing and massaging the shoulder, you stimulate the lymphatic system, which helps flush out the waste products that develop in the lymph nodes. Massage can not only relieve aches and pains, but it might improve circulation, stimulate the lymph nodes and also promote more lymphatic drainage.